Detox drinks like infused water help maintain nutrients in your body, keep you refreshed, and even help you lose weight
Looking for ways to cool off during the sweltering summers? Well, look no further. This Summer you can beat the Heat stay hydrated and maybe even shed a few pounds with these simple hack-detox drinks.
A perfect blend of low calories, great taste and healthy ingredients, beverages like infused water are a great way to beat the heat . These detox drinks also maintain nutrient levels in the body while helping you lose weight.
Here are five detox drinks you need to try this summer:
Pineapple Hibiscus Iced Tea:
Iced tea is immensely popular during the summers and this fruity combination gives you the best of both worlds. Adding hibiscus to your drink can help you feel refreshed and cleanse the body of toxins. Pineapple, with its digestion-promoting properties and anti-inflammatory effects, is another thing you can add to give this drink a more fruity flavor.
Can summer even be over if you haven’t stocked up on mangoes? While most of us adore the juicy “king of fruits”, raw green mangoes have their own share of enthusiasts. Add black salt and cumin seeds to give your drink a bit more spice.
Strawberry orange cucumber drink:
This fruity concoction will please everyone. This drink will provide you with much needed vitamin C, keep you hydrated and protect you from harmful oxidative stress. The spiciness of the orange makes it a must-have combo.
Cucumber mint detox drink:
Nothing more refreshing than cucumbers in this scorching heat. Composed of 95% water, it also helps regulate blood sugar and promote weight loss. Put some mint to refresh yourself with this drink. You can also store it in an insulated place Cooler and continue to consume it throughout the day.
Lychee ginger lemonade:
While many of us might wonder about this combination, there are few drinks better for your health than this Ginger Lychee Lemonade. Ginger has huge benefits. It fights inflammation, soothes sore throats and relieves body aches. Lychee, on the other hand, is a great food for balancing all the oils in your body and keeping you hydrated. Add a few mint leaves and chia seeds when serving for maximum benefits.
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